Going on a strict diet as of today because last year during this time I started my diet in which I lost a lot of weight, so this year, I have decided to do the same. Had about 500-600 healthy calories today. According to losertown I should be 100 by march!
My diet today was veggies and some fruits with a small biscotti and tea.
From tomorrow:
I will have green tea, hot water for breakfast.
For lunch: one roti OR a salad (200-300 calories)
For snack: tea (100)
For dinner: salad or just an orange (100-200)
(less carbs, more fruit and veggies)