June 2011
8 posts
horrible sunburn! Ugh! ANd yes I fell off the...
SGD day 2—fail but wont be starting over, just going to continue tomorrow, but instead of havign 400 on sgd 4 I iwll have lower than that!
May 2011
35 posts
Breaking up SGD into weeks so it keeps me...
Intake: Some indian fried thing (150), indian tea(180), toast(75) and roasted peanuts(200):605
workout: 603 jumping jacks(200 cal) + 5 mt jump rope(50)= 250 calories burned
Can anyone tell me, how many calories does 300...
Went to atlantic city, had loads of fun and the...
I love miranda kerr;
She is my thinspiration, I recently saw some pictures of her on her family vacation, and she just gave birth and in one pic there was ribs and hip bones were showing so it made me think, since I wana be like her I might as well look like her, and I am sure she works out often and diets. SO from tomorrow I am going to start my diet in the hopes of looking like her! :)
When I am at school or out, i am so disciplined...
Although starting monday I am dedicating myself to SGD. No matter what! :)
" I wonder how many people I have seen all my life...
The most important thing to me right now is...
tostarveorpuke:
nothing else matters
The thing about reaching your goal weight is that...
^^ couldn’t agree more! :)
Its not about numbers anymore but about control.
I can’t control the loss of my close ones or of my own fate which I know will work out marvelously but I can control my body and I intend on controlling it. According to many people I have major control issues so I thought instead of controlling ‘life’ I should control my body and I intend on controlling it…
Okay so heres the plan:
Ate too much today due to family together and when we were leaving ot go home, my cousin and I measured our body, and she is like half of me, and well I want to acheive that since she has new clothes and I wana fit into them. Because I love clothes, who doesn’t?
ANYWAY going back to my strict diet tomorrow and no binging or eating well until july 17. Thats my promise to myself
Does anyone want to read hte book wasted? If so...
Days intake:
b; none
L; cup of rice (200)
S: Papaya(100)
NO more food till tomorrow. Just green tea and water for the night.
So I was on the eddirectory website and looking at...
Blowing off some steam:
so my punishment diet not going so well, I am a loser. Had pizza due to someting. why cant I stop eating? I need to stop, I know its not a good thing to be eating like this then why am I doing this to myself.
Anyway, I need an actual diet so will be doing RGD. Starting tomorrow! WIll follow exactly!
I dont have an ED and nor do I want it. I just want to be skinny and perfect for my height, why...
Loved wintergirls! A must read! :)
Reading wintergirls online. Scribd.com. In order...
Punishment Diet:
My punishment diet is so far okay, just had medium coffee from dunking donuts with skim milk and splenda. and peanuts(was feeling dizzy and extremely grumpy)
And in the evening some fruits.
Will do this until sunday and then on monday back to sgd.
My punishment diet till sunday:
B: yogurt or nothing
L: Coffee
D: fruits
SGD day 6: (650 calories allowed)
B: skipped
L: One roti and dal(lentil): 209
S: Starbucks grande non-fat misto: 100
D: Pretzels(220) and puffed rice(70)
BINGED….FML
In order to punish my self I am going on the RGD till sunday…My mom was forcing me to eat because she was afraid I would get ill and she fed me with her hands so I couldn’t refusee….SO abandoning SGD till monday and will start over...
fightingtobetiny-deactivated201 asked: Hey we have the same goals pretty much, I'm trying to lose 15 to 20 pounds ASAP. what's the skinny girl diet, and how is it working?? <3
SGD Day 5: (450 allowed)
B: None
Lunch:none
Snack: starbucks non-fat cafe misto (110)
D: Fruits( cantaloupe)
So since yesterday was a huge binge day on papaya I decided to eat below the allowed calories.
SGD (day 4)
Calories allowed; 500
B: indian tea 1/2 cup(75) and paratha (150): but I am going to go with 300
L: corn on the cob (200)
D: papaya(300 even though I planned on not counting)
workout: 400 jumping jacks: 132 calories burned
and 30 mts treadmill: 60 calories burned
Calories burned: 192
total intake: 800-192: 608
Ughhhhhhh…. little over the allowed calories, but its okay, because...
SGD day 3: (400 calories allowed)
B: none
L: Applebees ceasar salad (no dressing) 350
3 boneless wings: 150
D: papaya (not counting fruits today)
Workout: 230 jumping jacks (75 calories)
Treadmill(10 mts); 25 calories
- calories burned: 100
Total intake: 400
Something I found on the internet regarding SGD:...
“I am also going to try the Skinny Girl Diet starting tomorrow. But the thing is, if you follow it exactly and eat like 300-650 calories a day for 30 days your metabolism will slow down. When you start eating again you will gain the weight back, if not more, very, very quickly. I suggest you avoid destroying your metabolism by following the diet for a week then switching to 1,200+ calories....
SGD day 2: (300 calories)
B: none
L: coffee(30) with some fried thingy(30): 60
Mung(180)
D: Fruits
Workout: 100 jumping jacks and maybe some treadmill
I have decided:
1) To be on skinny girl diet till june 18 (my birthday)
2) TO update everyday of my intakes because when I was starting the SGD I wondered what people ate and what not but found only certain days of food, and not all the 30 days so this should help others as well as myself!
SGD Day one:
Todays allowance: 400 calories
B: skipped
L: Hale and hearty 10 vegetable soup: (110)
7 grain bread: (140)
S: DD small coffee with skim milk and one splenda(30)
D: cantaloupe and watermelon
total: 366
batteredroses asked: Yep, I did it today and pull off skinny girl day one fairly well. Came close to the allowance but didn't budge over it. Gotta announce my tally still but it's a nice feeling. My family just ordered dinner though (it's 9:30pm here, eesh, guys!) and I'm glad I haven't touched it yet. Still gotta do my work out though. Damn homework. Stay strong, dear~
lessonsindamagecontrol asked: yes! that's about what i was eating on it! :)
good luck and stay strong <3
good luck and stay strong <3
I want a body like naomi clark from 90210!
batteredroses asked: Hey there! Not stalking but you mentioned you were doing SGD.
How'd the first day go?
How'd the first day go?
SGD Day One; Fail
WIll be re-starting tomorrow and will nto gorge on all the delicacies. Must lose 4 pounds in the next two weeks. I can do this!
RGD?
I made more changes:
B:bottle gourd juice
L; one mango and one orange
D: Indian Chai tea and toast
still low calories, I think I should wait to do the rgd but when I am free from school
